When Mel suggested a one on one with her for our Pilate's we jumped at the chance - after all, what better way to make sure that we were doing all of these moves correctly...
Sally-Ann went first and I panicked a bit when I saw what we had to do - and balanced on a sausage of sponge too!
but amazing as it may seem - I did manage more than I thought....
until it all went horrible wrong and I went tipping off the side (thankfully SA did the same thing so I didn't feel so daft!)
then the items of torture came out, in the way of the ring, the band and the ball...
and all the time - Core girls, think about keeping your Core active...
we finished with a final stretch or two, and then came the good bit - tea and cakes YAY for the Pilate's chicks....Go Girls!
Next it's the boys turn - I know that Mel already has her sights on Paul - in the whole pull your shoulders back sort of way - LOL!
We had a great time - thanks Mel
We had a great time - thanks Mel
3 comments:
Hi did you feel any benefit from it?
Very much so - I have a bad back (in 3 different places) and over the last 15 weeks or so since starting pilates, I have felt a huge change
Looks like fun, but hard work im sure. I need to try this.
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